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If you're looking for writing prompts to use for yourself or to use in the journals you create for sale, we've got you covered. Here are 10 fitness and health writing prompts that are perfect for encouraging healthy living.
You are most welcome to copy and paste these or edit them as you'd like…use them in your own writing or share them with your clients.
Copy-Paste Creativity Fitness and Health Journals Prompts
Sometimes the best fitness and health habits come from introspection and writing it all out. These fitness journal prompts can help you and/or your customers and clients get writing AND meeting your fitness goals.
- Write down all your fitness and healthy eating goals. Let them all out.
- Why do you want to be fit?
- How would being fit change your life? How would your life be different?
- What excuses have you used to stop working towards your fitness goals? How can you avoid using these again?
- In what time frame would you like to reach your fitness goals? Be challenging, yet realistic.
- After you exercise, how do you mentally feel?
- Write about your favorite fitness methods.
- What is your fitness commitment? How will you keep it?
- After you work out, how does your body feel?
- Create a list of small changes you can make to your daytime routine to help you become healthier.
As an Added Bonus, Here Are Some Inspirational Quotes You Can Use to Encourage Writing Too
Quotes are a great way to start thinking and writing. Here is a collection of quotes to inspire more ambitious thinking in the area of fitness and health.
- “A champion is someone who gets up when they can’t.“ — Jack Dempsey
- “Action is the foundational key to all success. “ — Pablo Picasso
- “All great achievements require time.” —Maya Angelou
- “All our dreams can come true if we have the courage to pursue them. “ — Walt Disney
- “All progress takes place outside the comfort zone. “— Michael John Bobak
- “Create healthy habits, not restrictions.” —Unknown
- “Do something today that your future self will thank you for.” —Unknown
- “Do what you have to do until you can do what you want to do.” —Oprah Winfrey
- “Don’t count the days, make the days count.” —Muhammad Ali
- “Don’t let the scale define you. Be active, be healthy, be happy.” —Unknown
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If you didn't know it already, EKitHub specializes in fully-editable, done-for-you content that you can brand, monetize and publish as your own…and one of customers' favorites is our ready-to-publish journals.
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4 Law of Attraction 72-Page Journals
– “My Gratitude” Journal
– “My Intentions” Journal
– “My Manifestations” Journal
– “My Meditation” Journal
2 Growth Mindset 100-Page Journals
– “Mistakes Are Proof I'm Trying”
– “My Best Life Journal”
4 Wealth Inspiring 72-Page Journals
– “Inspiring a Wealth Mindset” Journal
– “Money Management” Journal
– “Positive Wealth Mindset” Journal
– “Wealth Mindset” Journal
4 Power of Purpose Journals
– “Exploring My Purpose” Journal
– “Exploring My Talents” Journal
– “Finding My Purpose” Journal
– “Purpose Driven Life” Journal
4 Law of Attraction 72-Page Journals
– “My Gratitude” Journal
– “My Intentions” Journal
– “My Manifestations” Journal
– “My Meditation” Journal
2 Growth Mindset 100-Page Journals
– “Mistakes Are Proof I'm Trying”
– “My Best Life Journal”
4 Wealth Inspiring 72-Page Journals
– “Inspiring a Wealth Mindset” Journal
– “Money Management” Journal
– “Positive Wealth Mindset” Journal
– “Wealth Mindset” Journal
4 Power of Purpose Journals
– “Exploring My Purpose” Journal
– “Exploring My Talents” Journal
– “Finding My Purpose” Journal
– “Purpose Driven Life” Journal
PHEW, that's a TON, right?
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This is perfect for jump starting your online shop, adding high value bonuses to your training programs, for growing your list, building your traffic and more.
Just do it quickly…we're offering this specially priced package for a limited time.
To your publishing success,
Yusef Kulan and Alice Seba
Your Partners in Easy Product Creation at EKitHub.com